How about you switch your mindset and focus to things that you can control. Things like your attitude, finding things to-do, turning off the news, are things you can control and is where your focus needs to be.
High level performers are always striving to do more and to get better every day, they always feel there is room for improvement. In this video Vancouver Canucks budding super star Elias Pettersson discusses his get better mindset and the selflessness of his teammates. How does one get better every day? The answer requires some work but is relatively simple, here is a 6 step approach: Step 1 – Make a list of the areas you want to improve, it can be a physical skill, mental skill, conditioning, lifestyle, school, etc. Step 2 – Prioritize to a maximum of 3…
By Enio Sacilotto Congratulations to the players, staff and everyone at Hockey Canada for bringing home another gold medal at the 2020 World Jr Championship! One of the greatest roll-models for our young athletes of any sport that I have seen in a long time is Akil Thomas of Team Canada’s world junior team. He is a second round, 51st overall, NHL draft pick of the Los Angeles Kings and captain the Niagara IceDogs (OHL) (he was traded after the WJ tournament to the Peterborough Petes). Akil is a great teammate, player and a character person, he is a man…