How about you switch your mindset and focus to things that you can control. Things like your attitude, finding things to-do, turning off the news, are things you can control and is where your focus needs to be.
High level performers are always striving to do more and to get better every day, they always feel there is room for improvement. In this video Vancouver Canucks budding super star Elias Pettersson discusses his get better mindset and the selflessness of his teammates. How does one get better every day? The answer requires some work but is relatively simple, here is a 6 step approach: Step 1 – Make a list of the areas you want to improve, it can be a physical skill, mental skill, conditioning, lifestyle, school, etc. Step 2 – Prioritize to a maximum of 3…