TrueTouch Therapy


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Yoga therapy training - Enhance well-being through holistic practice

Yoga therapy training entails studying and putting into practice therapeutic methods based on yoga's tenets, such as asanas, breathing exercises, meditation, and mindfulness. By addressing particular conditions and encouraging general well-being, it seeks to promote physical, mental, and emotional health. Anatomy, physiology, psychology, and philosophy are often covered in the training, which prepares trainees to deal therapeutically with either people or groups.
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