Preparing for Peaceful Massage Adventures: What to Do Before Hot Stone Massage?

Hot stone massage is becoming significant and sought-after in the wide realm of massages. In hot stone massage, a massage therapist places heated stones (made of heat-retaining volcanic rocks) on particular parts of the body to massage the muscles. With hot stone massage, you get to relish numerous benefits, encompassing muscle relaxation, stress reduction, better blood circulation, pain relief, joint mobility, sleep promotion, detoxification, and the list goes on and on. However, before you ent