The Impact of Ankle Motion on Ice Hockey Performance - Adam Virgile Sports Science

When I began writing an article on the physical qualities which are related to being an ultra-fast skater, I began with ankle dorsiflexion…which resulted in a deep dive…and, now, have found that the article would be too long to cover anything else. Without further ado, here’s a write-up on ankle dorsiflexion and on-ice performance. Ankle […]