I am Ayush from Kerala. I am the owner of yoga resort in Trivandrum. Our resort is one of the famous Yoga centre in Kerala. We provide yoga courses kerala traditional as well as modern way of yoga to its customers. We offer two week yoga therapy in affordable rates with ayurvedic treatments. Presently a day’s people are giving more significance for physical wellbeing. Be that as it may, keeping up a decent connection between our physical wellbeing and mental prosperity is actually a need. Aside from physical issues individuals endures a great deal of metal issues incorporate pressure, strain, absence of rest and loss of genuine feelings of serenity. So when somebody begins contemplating recapturing his psychological dependability, one should think about the enchantment of yoga. As food is for body, yoga is for mind. Yoga the Sanskrit word significance, join together or join, includes techniques to invigorate the spirit and brain. Rehearsing Yoga has numerous advantages to our body and