What should you do in Back pain?

Back pain is considered so common that we do not pay any special attention to it. If the back is hurting, we usually try to reassure ourselves by saying that maybe the wrong weight may have been lifted or perhaps the mattress-bed is not right or we were sitting in the wrong posture watching TV. Or that we have a chair just in front of the AC, so back pain is probably there!
In this, we do not bring back the pain of women in any count. Women continue to have backaches. Those hard days of household work, lifting, bowing, bowing, menstruation.
They may have pain due to any of these reasons. What to pay attention to? Usually, this is our thinking. But remember that back pain is not a simple problem either. There are big screws in it. Seemingly back pain can also prove to be a messenger of some major problem.

It can make you disabled for life and can be attached to the bed. The root cause of back pain may not be in the waist but in some other disease